245 E Redlands Blvd. Ste. G, San Bernardino, California 92408

Gus Palacios, Fitness Instructor

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Personal Training near San Bernardino

Gus Palacios

Boxing HIIT Sessions:

  • Understand the fundamentals of boxing
  • Using proper body mechanics
  • Incorporating whole body movements for speed, mobility, and joint flexibility
  • Intense cardiovascular endurance
  • Build confidence
  • Incorporate self-defense skills
  • Mitt Work
  • Footwork Drills

Improve Your Health and Confidence

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